This class, led by a certified dance therapist, is a space for people having lived through similar experiences to take a break from daily concern and explore new ways to communicate with others and ground themselves. The focus of the classes will be the prevention of the emotional issues resulting from caring for parents and caregivers of children on the autism spectrum.
Dance Therapist: Andrea de Almeida
Schedule: Thursday, from 4:30 to 5:30 p.m. – Livestream
Thanks to the support of the Public Health Agency of Canada, this class is offered for free. Please, contact us (514-849-8681 x221) to sign up.
"It's liberating. I feel stuck in my body, as a prisoner, and this class allows me to move without fear"
- Participant
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