This class uses movement and improvisation, inspired by different dance styles and by the participants’ histories, as modes of communication. These enable participants to reconnect with themselves and with others through bodily expression. Thanks to the social, cognitive, physical and sensory elements involved, the dance-therapy sessions help participants reach a feeling of overall well-being.
Dance therapists:
Schedule:
Autumn session: September 8 to December 15, 2024
(Day off for livestream: October 14, 2024)
Questions? Contact us!
"I am really grateful for this opportunity. I savor each moment. There is no competition. Each person moves at their own rhythm. Thank you very much for offering us this variety of classes."
"I am 86 years old, but after the class I feel like a 20 years old girl who could run back home!"
Stay up to date with the latest news and promotions from the National Centre for Dance Therapy