Vahé Yegoyan is a Level 4 Essentrics Instructor. A practitioner of many movement disciplines and sports, his curiosity led him to discover Essentrics in 2014. He was amazed at the effective way it conditioned his body, a truly comprehensive “all in one” program that immediately improved his strength and mobility. In 2017, he began teaching Essentrics to students of all ages and walks of life. He especially enjoys working with Gen Z and Millennials, including athletes, dancers and artists, to impart the determination, focus and patience instilled in him by his own early role models – all while keeping the youthful, playful energy flowing!
Vahé completed the Concordia University Professional Coaching Program in 2014. He is currently enrolled in the Mindfulness Meditation Teacher Certification Program, an intensive two-year training led by renowned teachers Tara Brach and Jack Kornfield.
In Vahé’s own words: “I believe that we are here to evolve as human beings. The body is your immediate source of contact and awareness with this world. Pay attention to it. Take great care of it. Train to your potential and you will be amazed at how your mind and body align in perfect harmony. The body wants to be strong, mobile, agile and powerful. This is what makes you feel good!”
With my emotions.
With awareness, strength and fluidity.
When I am with my dog!
