This energetic dance guided by Rebecca and Carol mobilizes the whole body in space and you can share our joy of dancing in tandem with a dear one. By engaging your gaze with your movement, following the rhythm of the music, and drawing the space while dancing, you will feel invigorated and full of energy.
Feel free to use a chair for your session if needed.
This project is a joint collaboration of the National Centre of Dance Therapy of Les Grands Ballets Canadiens and of What Connects Us, with the financial contribution of the Public Health Agency of Canada.