Try this 45-minute workout class where you will warm up almost continuously. The exercises are designed to be easy to follow! Jazz is a dance style that is excellent in improving posture, flexibility and coordination. The class ends with a choreography, the perfect combination of dancing at lunchtime, toning the body and burning calories!
CLASS DURATION: 45 min AGE GROUP: 16 years old + PREREQUISITE: none CLIENTELE: all SUGGESTED ATTIRE: casual sports clothing, socks, jazz slippers or bare feet