This class, led by a certified dance therapist, is a space for people having lived through similar experiences to take a break from daily concern and explore new ways to communicate with others and ground themselves. The focus of the classes will be the prevention of the emotional issues resulting from caring for all caregivers.

Dance Therapist: Andrea de Almeida

Schedule: Thursday, from 5:30 to 6:30 p.m. – Livestream

Winter Session: From January 9 to April 2, 2023