Hot Booty Ballet™ is a dynamic program that's proven to give you a firm and perky posterior! Created by instructor Suaad Ghadban, Hot Booty Ballet™ builds on traditional ballet conditioning to lengthen and strengthen muscles, lift your heart rate, increase your metabolism and help you look and feel amazing. This class stands out in the barre fitness genre due to the integration of resistance training, using Booty Bands, and great music that gets every participant sweating to the beat!
Class duration: 45 min & 1h
Clientele: for all, 16 years old and over
Prerequisite: Open level class
Suggested attire: Form fitting athletic attire, barefoot