This class, offered by a dance therapist, offers participants a safe space where they can explore their emotions, reconnect with their bodies and discover how to communicate through movement. Inspired by the experiences of the participants, each session will help them develop a better awareness of themselves and a feeling of well-being.
Dance Therapist: Andrea de Almeida
Winter Session: Sunday, 4 - 5 p.m.
From January 13 to April 5, 2019
Thanks to the support of the Public Health Agency of Canada, this class is offered for free. Please, contact us to sign up.
Questions? Contact us!